Holding on to negative emotions is debilitating and brings no resolution. So as we are always talking about reaching out to others, be sure and reach out to yourself. If everyone else is worthy of love and care, you can be sure you are too.
Open Up Your Heart
Just for this once open your heart to yourself,
Be there for the soul that resides within you.
Allow the pain to break away,the guilt,the heartache,
Let them go, let them break into pieces
Never to be put together again.
A puzzle solved and no longer needed.
When lightness fills your beingYour heart will feel anew
The way it did the first time you loved
And were loved back.
But this time the lover Will truly be you.